I Am Spirit
In our essence, we all are heart centered beings. In the heart, we find the hidden treasures of a greater truth about our spiritual nature. Each one of us is an amazing and magical being. As we connect more to our own heart and spiritual nature, we appreiate our value and worthiness in greater ways. We grow to understand that we are precious, loving and lovable.
There are many ways to think about who we are. One way is to acknowledge ourselves as unique humans with individual personalities. Another aspect includes the universal aspect of our spiritual essence. From this universal perspective, we are more and greater than merely our personality is showing us. As we look deeper into the grander aspects of who we are, we awaken to the beautiful qualities that lie within our heart and spirit.
In my unique personality I am...
My name and age
My school, neighborhood and family
What I like and dislike
My strengths, talents, and successes
My mistakes and weaknesses
What I love and what brings me joy
My addictions and traumas
In my spirit I am...
Goodness and inner beauty
Divine and magical
Loving and lovable
Perfect and worthy
Light and love
Connected and interrelated to all of life
Living from the heart
At peace
Quiet Thoughts About Who I Am
I am thankful for all aspects of who I am. I know that I am more than my personality. I am living from my heart and spirit.
Journal Prompts:
When I remember that I am spirit, how do I feel in my heart?
When I remeber that I am spirit, how am I with others?
When I remember that I am spirit, what choices do I make day to day? And, how do I see my future?
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